Amy Rugh
"I started my Crossfit journey over a year ago. Who would have thought that this is where I would be to achieve my fitness goals? You see, I am not the skinnest, the fastest, nor the strongest. That is why it has always been hard to put myself out there in any situation that I am not comfortable in and especially one where I don't know what I am doing. The coaches took that anxiety away with their kindness, support and motivation no matter what my fitness level was. Since I started at CrossFit Jeannette I have dropped 70 pounds by working out just 3-4 times a week. I thank the coaches so much for helping me out. As they say, if it were easy, every body would do it. I love the challenge that CrossFit brings so I am doing it!"
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